Group Fitness Timetable
| TIME | MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY |
|---|---|---|---|---|---|---|---|
| 6.00am |
Body Pump™ |
Powerfit |
RPM™ |
Body Pump™ |
RPM™ |
||
| 8.00am |
Staying Active |
Yoga/Pilates |
Staying Active |
Gym/Circuit |
Staying Active |
8.15am |
8.15am |
| 9.30am |
Body Pump™ |
Body Step™ |
Body Combat™ |
Body Pump™ |
Body Step™ |
Body Pump™ |
RPM™ |
| 10.30am |
Sprint™ |
Body Balance™ |
Body Pump™ |
Powerfit |
Yoga |
|
Body Balance™ |
| 11.30am |
Body Balance™ |
Body Balance™ |
|||||
| 4.30pm |
Yoga |
|
Body Balance™ |
|
Body Pump™ |
||
| 5.30pm |
Powerfit |
Sprint™ |
Boxfit |
RPM™ |
Body Pump™ |
||
| 6.30pm |
Body Combat™ |
Body Pump™ |
Body Pump™ |
Boxfit |
Body Combat™ |
||
| 7.30pm |
Body Pump™ |
Powerfit |
RPM™ |
Body Balance™ |
Sprint™ |
AQUA Timetable
| TIME | MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY |
|---|---|---|---|---|---|---|---|
| 8.00am |
|
Deep Aqua |
|
|
|
||
| 9.15am |
Aqua Power |
|
Aqua Combo |
Aqua Burner |
Aqua Burner |
|
|
| 9.30am |
Aqua Combo |
Aqua Power |
|||||
| 6.00pm |
Aqua |
||||||
| 6.30pm |
Aqua Combo |
|
Aqua |
|
|
|
|