Crisis Helplines

Fire, Police, Ambulance dial Triple Zero (000)

Kids Helpline

1800 55 1800

www.kidshelp.com.au

Chat privately and for free about anything that's bothering you. You can also get advice one-to-one on the web or by email.

Life Line 

13 11 14

Suicide prevention, support if you’re in a crisis, and general help with your mental health.

Beyond Blue

1300 224 636

www.beyondblue.org.au

Info and help when you’re feeling depressed or anxious.

Domestic Violence Line

1800 65 64 63

Advice, information and emergency accommodation for anyone who is going through domestic violence.

Child Protection Helpline

132 111

To report child abuse or neglect.

NSW Rape Crisis Centre

1800 424 017

If you or someone you know has suffered sexual assault or abuse.

The Right Door

1800 760 071

Link 2 Home

1800 152 152

Blue Mountains Hospital

4784 6500

Mental Health Access

1800 011 511

Nepean Hospital

4734 2000

Legal Aid Hotline

1800 10 18 10

Legal advice if you’re under 18 and under arrest.

Who can I speak to locally?

If something's happening and you're unsure about who to call or how to deal with it, call the youth workers at your local youth centre. They're experienced in dealing with the system, and won't judge you.

Mountains Youth Service Team

1800 40 50 13

www.myst.com.au

Katoomba Youth Centre

31 Waratah Street (next to Centrelink)

4782 6562

Springwood Youth Centre

59 Springwood Ave (next to the post office)

4751 1005

Got sexual health or relationship questions?

Family Planning Penrith

1300 658 886

Support for aboriginal young people

Aboriginal Culture & Resource Centre

4782 6569

For help finding a safe place to live

The Glue Factory

4760 0800

Get online

www.headspace.org.au
www.thebutterflyfoundation.org.au
www.notsostraight.com.au
www.fds.org.au
www.lawstuff.org.au
www.reachout.com
www.twenty10.org.au

Get around

Transport Infoline

131 500

transportnsw.info

24 Hours up-to-date information on train, bus and ferry travel in NSW.